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Post-Pregnancy Workout (Lite) app for iPhone and iPad


4.0 ( 4960 ratings )
Health & Fitness Medical
Developer: Peter John Valmorida
Free
Current version: 1.1, last update: 7 years ago
First release : 04 Apr 2013
App size: 5.9 Mb

Pregnancy and Mothering are some of the most challenging and fulfilling times in a woman’s life. An appropriate post natal exercise can help stay healthy, happy and calm.

This app addresses the needs of moms who want to get back in shape while also releasing tension and fatigue. This app provides safe ways to build core strength, as well as effective tools for increasing energy and reducing stress.