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Post-Pregnancy Workout (Lite)


4.0 ( 4960 ratings )
Здоровье и фитнес Медицина
Разработчик Peter John Valmorida
бесплатно

Pregnancy and Mothering are some of the most challenging and fulfilling times in a woman’s life. An appropriate post natal exercise can help stay healthy, happy and calm.

This app addresses the needs of moms who want to get back in shape while also releasing tension and fatigue. This app provides safe ways to build core strength, as well as effective tools for increasing energy and reducing stress.